08 May 20

Physical Phoebe

PHYSICAL PHOEBE:AT HOME CIRCUIT A workout you can do from the comfort of your own home (dressing up is advised). If you don’t have dumbbells you can use a can of beans or a litre bottle of water.   We’re doing three rounds of the...
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01 May 20

Colour Therapy

COLOUR THERAPY Throughout history, colour is understood to have an affect on our mood. Here we learn how. PINK Pink, while pre...
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06 Mar 20

Real Queens Share Their Thrones | International Women's Day

Real Queens Share Their Thrones International Women's Day   THE POWER OF THE CAMILLA TRIBE ...
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